Northern Beaches naturopathy belief is not to nurse symptoms but to treat the cause of imbalance.
5-MTHF & B12 provides the most biologically active forms of these two complementary B vitamins.(6S)- 5-Methyltetrahydrofolate acid (MTHF) is the active form of folate at the cellular level, the form found in circulation and the only to cross the blood brain barrier, and it may be the optimal form for preventing neural tube defects.
Take 1 tablet chewed or dissolve in the mouth .
Or as directed by health care practitioner.