Decluttering Your Home - Avoiding Endocrine Disruptors
As the year comes to a close, it's the perfect time to refresh your home environment. But decluttering isn't just about creating physical space - it's also an opportunity to remove harmful chemicals that may be affecting your hormonal health.
Common Endocrine Disruptors to Avoid
Phthalates found in synthetic fragrances and plastics
Parabens in conventional personal care products
BPA in plastic containers and can linings
Triclosan in antibacterial soaps
Clean Swaps for a Healthier Home
Choose glass or stainless steel storage containers
Switch to natural, fragrance-free cleaning products
Select organic personal care items
Use natural fiber textiles and furniture
Creating a cleaner home environment is an investment in your long-term health and hormonal balance.
Supporting your Body
N-Acetyl Cysteine (NAC) is a powerful amino acid supplement that supports your body's natural antioxidant defenses and plays a crucial role in various aspects of wellness.
NAC is a supplement form of cysteine, an amino acid that serves as a precursor to glutathione - often called the body's "master antioxidant." By supporting glutathione production, NAC helps protect cells from oxidative stress and supports natural detoxification pathways.
